萝莉视频

Household HITT

With Lacey Peters. A High Intensity Interval Training class incorporating strength, cardio and stretching. Designed to be completed right in your living room! Register in The Wellness Club App. 萝莉视频 students and employees should use the virtual link... read more

Restore 30

With Rachel Keele. Devote thirty minutes to recovery and relaxation through stretching. No exercise necessary! Register in The Wellness Club App. 萝莉视频 students and employees should use the virtual link provided to them in the Virtual Group Fitness... read more

Household HITT

With Lacey Peters. A High Intensity Interval Training class incorporating strength, cardio and stretching. Designed to be completed right in your living room! Register in The Wellness Club App. 萝莉视频 students and employees should use the virtual link... read more

Cardio Beats

With Gabriela Melgar. A fun and energizing music-based cardio class that is appropriate for all fitness levels. Register in The Wellness Club App. 萝莉视频 students and employees should use the virtual link provided to them in the Virtual... read more

PiYo

With Lacey Peters. Fluid movements combine to build muscle strength and flexibility for a total body workout. Register in The Wellness Club App. 萝莉视频 students and employees should use the virtual link provided to them in the Virtual... read more

Cardio Beats Express

With Gabriela Melgar. A fun and energizing music-based cardio class that is appropriate for all fitness levels. Register in The Wellness Club App. 萝莉视频 students and employees should use the virtual link provided to them in the Virtual... read more

STRONG 30

With Rachel Keele. A combination of muscle conditioning, cardio, plyometrics and martial arts synced to music that has been specifically designed to match every movement. Get ready to sweat! Register in The Wellness Club App. 萝莉视频 students and... read more

PiYo

With Lacey Peters. Fluid movements combine to build muscle strength and flexibility for a total body workout. Register in The Wellness Club App. 萝莉视频 students and employees should use the virtual link provided to them in the Virtual... read more